The CrossFit® Benchmark Workouts
Are you looking for some workout inspiration? Want to test yourself against some of the toughest workouts created? Check them out and see how you go.
The Girls
Test yourself with the benchmark workouts from CrossFit® - some are short & sharp, but definitely a challenge...
FRAN
CINDY
ELLEN
LINDA
CHELSEA
NANCY
DIANE
ANNIE
GRETTLE
ANGIE
KAREN
KELLY
ISABEL
JACKIE
GRACE
HELEN
ELIZABETH
MARY
GWEN
ANDI
INGRID
The Heroes
Are you looking for a longer, more challenging test of fitness? In honour of the fallen heroes, these will do just that...
